Meet The Team
My favourite exercise is a long run, although swimming comes a close second. In the gym I am partial to a core workout, it helps with the running!
My favourite SM move is a press up kiss. I love a hard-core whole body exercise which works the core too and some special bonding with your little one regardless of their age.
My favourite exercise is a good squat, definitely. I do like a good squat
Mine and my boys favourite exercise is squats. The boys love coming to classes with me and joining in.
My favourite exercise has to be the kiss press up, I love seeing my daughter smile when I kiss her.
My favourite exercise is a lunge, although running after my 2 year old comes a very close second.
My favourite exercise is a squat, but I also love a Disney song workout with a Sweaty Mama dance with my mini mes.
My favourite exercise is a pulse squat and I also love swimming